Posts tagged "overweight"

Is Weight Loss Surgery the Answer for You?

A surge in health consciousness has seen a lot of people to want to lose weight. A lot of weight loss programs are available – these programs include diet plans as well as exercise plans – and usually require a lot of time, effort, and discipline in order to be effective. For the most part, these diet programs if executed accurately do provide results; however, some people simply do not have the option of going through these programs to drop weight. Some people who suffer from obesity and find it hard to lose pounds have the option of undergoing weight loss surgery.

Most weightloss surgeries, which include bypass surgery and gastric banding, are recommended for males who are at least 100 pounds overweight and females who are at least 80 pounds overweight. Slightly overweight Individuals who suffer from diabetes, sleep apnea, and heart disease can also consider surgery as an option to regular exercise and diet.

Weight loss surgeries work by limiting the amount of food people can take in. Some surgical procedures may also restrict the amount of food that is digested. Most individuals who undergo weight loss surgeries lose the weight quickly. If after undergoing surgery, a proper diet and exercise program is followed, most of the weight that was shed off can be kept off. The most commonly types of weightloss surgeries include known procedures such as the lap band surgery or laparoscopic adjustable gastric banding and gastric bypass surgery. Lap band surgery is a minimally invasive procedure and entails the placement of an adjustable band around the individual’s stomach to restrict the amount of food taken in. The gastric bypass surgery on the other hand is a more complex procedure and comes in two different methods: the Roux-en-Y gastric bypass and the biliopancreatic diversion bypass.

As with every other medical surgical procedure, weight loss surgeries also come with risks and complications which include infections, blood clots, and hernias. If you are seriously considering undergoing surgery to aid in your weight loss goals or believe yourself to be a good candidate for surgery, talk to your physician. Make sure you are making the right choice. Consulting with a medical practitioner can help determine if you are a good candidate for weight loss surgery, provide you an insight on the costs that any surgical procedure may entail, and allow you to learn from other patients who have undergone weight loss surgery.

John Howard
http://www.articlesbase.com/health-articles/is-weight-loss-surgery-the-answer-for-you-248067.html


Diets are Dead, Detox Works

There are a few reasons why diets don’t offer a permanent solution to weight loss. The most obvious one is that diets don’t reflect the way people will continue to eat the rest of their lives. It’s just not reasonable. Once the diet is over, people revert to their previous eating habits and any progress made during the diet period is usually lost. Diets also slow your metabolism because your body has to adjust to a lower calorie intake,they cause cravings, and also invoke fear. No one wants to give up theirfavorite foods.

Diets take time, energy, and willpower to carry out, while going the detox route can offer long-lasting weight-loss without the deprivation and starvation usually associated with dieting.

Detoxing works by initially ridding your body of impacted waste, toxins, and fecal matter that clog up the digestive system. Colon hydrotherapy, or colon cleansing programs are a popular way to achieve this. Weight gain is often caused by the body’s inability to digest and eliminate properly. In fact, the average person is carrying between 5-20 pounds of excess waste in the colon. If you are overweight, then the number can be even higher. Colonics work to remove this extra waste, thereby enabling your digestive tract to absorb nutrients, remove toxins, and eliminate the way it was intended to. Obviously the colon cannot do it’s job when there are years of waste accumulated inside causing all sorts of health problems.

What causes this toxic build-up? Many nutritional health experts agree that the abundance of refined and processed foods that make up the Standard American Diet (SAD) create a toxic environment for digestion. Cooked and processed foods are much harder to digest than raw, whole foods in their natural state. Additionally, the chemical additives and artificial flavors added to many foods contribute to internal toxicity and get stored in the body.

Detoxing is not about cutting calories or giving up your favorite foods. While it’s a good idea to be aware of these things if your goal is weight loss, it is also important to eat more of “the good stuff.” What is the good stuff? Foods that are in their raw, unprocessed, organic and natural state. These include vegetables, fruits, nuts, seeds, and whole or sprouted grains. Eating raw also means you get to enjoy raw cookies, pies, and other yummy treats. Most health food stores carry all the basic ingredients you need to follow a raw food lifestyle and there are several “cookbooks” and resources on the market that can help you get started.

When you opt for detox, the pounds will melt away and you won’t be starving. It’s as simple as choosing the right foods and avoiding the ones that are toxic and hard to digest. Radiance Health Solutions can help you create a detox program that will work for your lifestyle and health goals. Visit them at www.radiancehealthsolutions.com.

Shannon Law
http://www.articlesbase.com/alternative-medicine-articles/diets-are-dead-detox-works-440843.html


A Review of Desert Burn Hoodia Diet Pills

Desert Burn Hoodia Diet Pills

Weight Loss Pills - diet pillsI’ve been researching hoodia diet pills supplements extensively for the past year and I can tell you with complete confidence that Desert Burn Hoodia diet pills are worth considering when you’re ready to buy hoodia diet pills. I spend a lot of time on various weight loss diet pills forums and message boards to find out which products actually work, and the one name that comes up consistently as one of the most effective is Desert Burn diet pills.

I’m not only impressed with all the positive reviews of diet pills, but I especially like the fact that Desert Burn Hoodia diet pills are randomly and anonymously tested by an independent lab for authenticity on a regular basis. A study was done last year where the most popular brands of hoodia were tested for authenticity. Of the seventeen tested, guess how many passed the test? Believe it or not, only six passed the test. Now can you guess which brand was one of those six?

Desert Burn Hoodia Diet Pills Brands

That’s right, Desert Burn Hoodia diet pills were one of only six brands that tested positive for authentic hoodia gordonii. This is very important because of the thirteen varieties of the hoodia plant, only hoodia gordonii has the appetite suppressant effects that dieters are seeking. If you’re taking a diet pill with a different variety of hoodia, or worse yet, one with no hoodia at all, you’re throwing your money away.

Most companies selling hoodia diet pills do not have their products randomly tested because they either know they don’t use geniune hoodia gordonii, or they simply don’t care. Unfortunately, hoodia diet pills are supplements so they are not regulated. When you are ready to buy hoodia, you need to be informed and you need to know which companies are offering authentic hoodia gordonii diet pills.

Desert Burn hoodia diet pills aren’t without their faults, however. For starters, they aren’t cheap. Like everything in life, you get what you pay for and authentic hoodia gordonii diet pills are no different. The reason they are so expensive is because hoodia gordonii isn’t readily available. There is a limited supply of it and a high demand for it and this situation isn’t likely to change anytime soon. The hoodia plant takes a few years before it can be harvested and it’s only grown in South Africa.

Facts and Information about DietA

  • I’d be happy if readers came away from the book seeing dieting as more complicated, and more problematic, than they had previously thought and efforts at sexual reorientation more akin to popular self-help culture than they would assume.
  • If you don’t want to be among the many victims of yo yo dieting, then one of the things you need to do is give your metabolism a boost instead of slowing it down.
  • Some experts believe that the negative effects of yo-yo dieting go beyond the physical and emotional tolls of being overweight or obese.
  • Malnutrition  is one more serious health complication of dieting, which dieters often come  across.
  • Their study revealed that there is a strong link between dieting on a regular basis and developing an eating disorder.

Effects of Desert Burn Hoodia Diet Pills

The other negative about Desert Burn hoodia diet pills is that they only come in gelatin capsules. Gelatin is an animal-based product. Dieters who can’t take these or who have objections to animal-based products will not be able to take these diet pills. There are other companies who sell authentic hoodia gordonii diet pills that use higher quality veggi capsules, but Desert Burn isn’t one of them.

All-in-all, in my opinion, Desert Burn hoodia diet pills are one of the best products available today if you’re looking to buy hoodia that actually works.

The best Hoodia diet pills
Hoodia Gordonii Plus Contains100% pure South African Hoodia plus other weight loss ingredients.

Features
* Certified 100% Pure South African Hoodia * Contains Multiple Digestive Enzymes * Safe with No Known Side Effects * Free Online Fitness Program It’s true that you eat for a lot of different reasons, but feeling hungry can drive you to distraction.

Allison Jacobs
http://www.articlesbase.com/fitness-articles/a-review-of-desert-burn-hoodia-diet-pills-93555.html

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